Not Prey: Facing the 7 People-Dangers for Young Ladies

Table of Contents and Sample Chapter

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Resources mentioned in the book:

The easiest way to find a good self-defense seminar or workshop is to stick with a big organization with a good reputation. These include FAST Defense (FAST is for Fear Adrenal Stress Training), Model Mugging (model for “role play,” mugging for “assault”), IMPACT (it’s “yelling” impact), and RMCAT (Rocky Mountain Combat Applications Training center). You can find websites for these organizations and others, and articles about how to choose the right class for you, in our Find A Course section.

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